Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
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Tai Chi
Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind. Emphasizes muscle tone, flexibility, relaxation and stress reduction, especially for older adults. Consists of slow rhythmic movements and mediation techniques effective for relaxation, decreasing high blood...
Silver Age Yoga
Chair yoga classes featuring a style of yoga designed specifically for older adults. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
Gentle Chair Yoga
Work on your flexibility and balance with gentle yoga suitable for adults of all ages. Seating is limited to 45.
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