Items similar to "Landcraft Garden Foundation" in Hampton Bays.
4 results found
Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques, and meditation. Please dress comfortably for all yoga classes. Advanced registration is not required, but there is a...
This yoga class will help you build strength and increase flexibility; meditation and breath will also be explored. Core Yoga is a dynamic series of poses where breath is linked to movement. The class is moderately paced and set to music, and will invigorate your whole body! Please dress...
Yoga Vinaysa combina el movimiento con la respiración. Cada postura se enlaza con la siguiente mediante la respiración creando una danza fluida y meditativa. Este estilo de yoga ayuda a liberar tensiones, reducir el estrés y mejorar la capacidad de enfoque.
Relax, stretch, and strengthen in this playful, fun yoga class with Andrea. All levels or experiences are welcome! Please dress comfortably and bring a mat or towel to all yoga classes. Advanced registration is not required, but there is a $10.00 fee payable at the Circulation Desk before each...