Items similar to "Chair Yoga" in Johns Creek.
12 results found
In this class, participants will practice a set of poses, both seated and standing using the chair as a prop, that will promote strength, flexibility, and balance physically while encouraging relaxation and meditation mentally. About the Instructor Beth has been practicing yoga for 20 years and...
Energy Yoga at Ocee Library! Join Pat Gagne for energy yoga. All levels welcome. Practice breathing and stretching exercises, Limited to first 25 participants. *Participant will need to sign a Release and Waiver of Liability, Indemnification, and Hold Harmless Agreement in order to join the yoga...
In this class, participants will practice a set of poses, both seated and standing using the chair as a prop, that will promote strength, flexibility, and balance physically while encouraging relaxation and meditation mentally. About the Instructor Beth has been practicing yoga for 20 years and...
In this class, participants will practice a set of poses, both seated and standing using the chair as a prop, that will promote strength, flexibility, and balance physically while encouraging relaxation and meditation mentally. About the Instructor Beth has been practicing yoga for 20 years and...
Energy Yoga at Ocee Library! Join Pat Gagne for energy yoga. All levels welcome. Practice breathing and stretching exercises, Limited to first 25 participants. *Participant will need to sign a Release and Waiver of Liability, Indemnification, and Hold Harmless Agreement in order to join the yoga...
Energy Yoga at Ocee Library! Join Pat Gagne for energy yoga. All levels welcome. Practice breathing and stretching exercises, Limited to first 25 participants. *Participant will need to sign a Release and Waiver of Liability, Indemnification, and Hold Harmless Agreement in order to join the yoga...
Energy Yoga at Ocee Library! Join Pat Gagne for energy yoga. All levels welcome. Practice breathing and stretching exercises, Limited to first 25 participants. *Participant will need to sign a Release and Waiver of Liability, Indemnification, and Hold Harmless Agreement in order to join the yoga...
Energy Yoga at Ocee Library! Join Pat Gagne for energy yoga. All levels welcome. Practice breathing and stretching exercises, Limited to first 25 participants. *Participant will need to sign a Release and Waiver of Liability, Indemnification, and Hold Harmless Agreement in order to join the yoga...
Energy Yoga at Ocee Library! Join Pat Gagne for energy yoga. All levels welcome. Practice breathing and stretching exercises, Limited to first 25 participants. *Participant will need to sign a Release and Waiver of Liability, Indemnification, and Hold Harmless Agreement in order to join the yoga...